Taekwon-Do

Khalis Miah is running weekly Taekwondo sessions in the Jack Hobbs Club. Ages 5 – 12 years, girls & boys welcome.

BASH Enrichment programme (Self-defence)

(BASH) Be Active, Stay Healthy enrichment programme aimed to help the individual to look after themselves in more healthy ways, and to inspire the young to enhance their growth and development, helping them to adopt a better lifestyle through sports, and improving their chances to stay away from crime. BASH enrichment programme is a platform for youth engagement through Taekwon-Do. One of a kind programme, teaching self-defense, building self-confidence, self-esteem, daily life skills, and focuses on improving emotional and psychological wellbeing. Its aim is to help to reduce child obesity, to help young people to stay focused to improve their physical fitness and to reduce the risk of dropping out of education through informative group discussion to empower decision of their future career academic choice in life.

These sessions are a positive space for self-expression and developing interactive social skills. It focuses on transforming negative energy into positive outcomes; it focuses on transforming negative energy into positive outcomes, building relationships with others, and bringing together diverse communities to strive for excellence and social cohesion.